Staying socially connected when friends and family travel

Summer is a time when many families head away on holidays. For older people who usually rely on regular family contact, those weeks can feel quieter than usual.

Social connection plays a vital role in wellbeing as we age, and changes to routine or support can be felt deeply. Kate Davidson, a Caseworker with Forrest Home Care, sees this every year.

“It’s very important for older people to stay socially connected,” Kate says. “Otherwise, they can become isolated, withdrawn and depressed.”

The good news is that staying connected doesn’t require big gestures. And whether it’s calling in the extended family, friends, neighbours or aged care support like Forrest Home Care, small, regular touchpoints can make a meaningful difference.

Simple ways to stay connected

When families travel, Forrest Home Care often works with clients to add extra social support during that period.

“It might be a care worker going in for a cup of tea and a chat, taking them out for a coffee or for a drive,” Kate explains. “Sometimes it’s just about having someone there.”

The Forrest Centre also runs a monthly calendar of social events, including shared lunches and outings, giving customers the chance to connect with others.

“Our customers develop friendships,” Kate says. “You see them get comfortable with each other, and that connection really grows.”

Routine becomes even more important when usual supports change. Regular check-ins and predictable visits can provide reassurance.

“That regular touch base gives people a sense of security and comfort,” Kate says.

In some cases, Forrest Home Care also arranges welfare calls or additional check-ins to ensure clients feel supported.

Tailored support

Around the holiday period, Kate and her colleagues look at each client individually.

“We talk to people about what they’re doing over that time and what support they’d like,” she says. “Some people will have lots of family around. Others are more vulnerable, and that’s where we really focus our attention.”

Support might include extra visits, social outings, meal preparation or companionship — all shaped around what the person enjoys and values.

What families can do before they travel

Kate encourages families to reach out before heading away.

“If families are feeling concerned, we encourage them to give us a call so we can talk through what to put in place.”

This may include confirming emergency contacts, checking personal alarms and having a clear plan if support is needed.

Connection looks different for everyone

Social connection doesn’t have to mean a full calendar. It might be a regular visitor, a shared activity or a simple conversation over a cup of tea.

What matters most is knowing someone is there – and that support continues, even when family members are on the move.

At Forrest Home Care, that sense of connection is built into everyday care, helping older people feel supported, seen and connected all year long.